“But the fruit of the Spirit is love, joy , peace, longsuffering, kindness, goodness, faithfulness, gentleness, self-control.” (Galatians 5:22). If I keep the Holy Spirit in me, it will cultivate peace and joy. If I maintain and allow the Holy Spirit to flow through me, it will encourage more self-control and love. When the Holy Spirit resides within me, I am able to find peace.