We actually made it to 24 weeks! Viability!!! We waited for this on eggshells. My hospital bag is packed in my car, and I have had a plan in place with my family for what to do if I went into early labor. But here we are! Viability 🥰🥰
So I spent most of 2022 saying "I'm starting keto this week..." and like, never. actually. starting. It is really hard for me to give up indulgences. It was really hard for me to just start. I was at a pretty high weight all summer, and yet I couldn't give up the treats to just cut back or lose a few pounds. It is really hard for me to do that. So how did I start again? And why did it take? I have NO idea. I don't really even remember how long ago I started? A Sunday? I don't know. I do know HOW I started. I ate: 2 hard boiled eggs, a salad with grilled chicken and a low sugar yogurt, a Sargento snack pack for snack and a low carb dinner. I ate the exact same thing the next day. I resolved myself to absolutely NO cheating, because sugar causes a desire for more sugar. Sugar in me triggers inflammation, which wants more sugar to feel better. I also cut out gluten. Which I think has had such a significant impact on my progress. This week a day for...
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