6 oz Center Cut Boneless Pork Chops (4 chops) 1 cup blanched almond meal 1 large egg, whisked 1 tablespoon garlic powder 1 tablespoon onion powder 4 tablespoons Parmesan cheese - omit if whole30/paleo/dairy-free 1/2 tablespoon salt 1/2 tablespoon pepper nonstick cooking spray - if using air fryer only Preheat oven to 350 degrees F. To a plate, add almond meal. Add dried spices and Parmesan cheese, if using. Mix well. **Sub in 1 tbsp ranch dressing!** * To a separate bowl, whisk one egg and add to a bowl (use a bowl large enough to for pork chops). Dip each pork chop into egg wash, and then coat in almond meal mixture. Once all four chops are breaded, refrigerate for 10-minutes before cooking. To a parchment lined baking sheet, add your four breaded pork chops. Cook for 30 minutes, flipping half-way through.