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Keto Almond Ranch Pork Cutlets

 

  • 6 oz Center Cut Boneless Pork Chops (4 chops)
  • 1 cup blanched almond meal
  • 1 large egg, whisked
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 4 tablespoons Parmesan cheese - omit if whole30/paleo/dairy-free
  • 1/2 tablespoon salt
  • 1/2 tablespoon pepper
  • nonstick cooking spray - if using air fryer only

  • Preheat oven to 350 degrees F.
  • To a plate, add almond meal. Add dried spices and Parmesan cheese, if using. Mix well.  **Sub in 1 tbsp ranch dressing!*** 
  • To a separate bowl, whisk one egg and add to a bowl (use a bowl large enough to for pork chops).
  • Dip each pork chop into egg wash, and then coat in almond meal mixture. Once all four chops are breaded, refrigerate for 10-minutes before cooking.
  • To a parchment lined baking sheet, add your four breaded pork chops. Cook for 30 minutes, flipping half-way through.

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