Reflective Sarah

“But  the fruit of the Spirit  is love,  joy , peace, longsuffering, kindness, goodness, faithfulness, gentleness, self-control.” (Galatians 5:22). If I keep the Holy Spirit in me, it will cultivate peace and joy. If I maintain and allow the Holy Spirit to flow through me, it will encourage more self-control and love. When the Holy Spirit resides within me, I am able to find peace. 

This week I want to make a Chicken and Sweet potato Crock pot http://www.stockpilingmoms.com/2015/05/crockpot-3-ingredient-chicken-sweet-potatoes/

I made a frittata. It was amazing. I used this recipe  https://cookieandkate.com/2010/the-perfect-frittata/

http://makethebestofeverything.com/2015/07/diy-go-gurt-with-hidden-veggies.html

I made these and they were yummy! Consider adding Amazing Grass Superfoods in the chocolate flavor to make them chocolatey and get a days' worth of nutrition. Also -- consider rolling in graham crackers. They are gooey as written in the recipe. More yum factor. Banana Snack Balls - http://livingwellmom.com/2017/01/banana-snack-balls/ 3 bananas ½ cup  peanut butter ¼ cup  honey 1 tsp  vanilla extract 1 tsp  cinnamon 2 cups  gluten-free oats Instructions Report this ad Mix together the banana until mashed; add the peanut butter, honey, and vanilla extract and mix well. Add the cinnamon and oats and combine once more. If too sticky, chill for 30-60 minutes. Roll into balls and enjoy right away or store in the refrigerator.

Okay these things are supposed to have tons of benefits  And they are yummy  1/4 cup chocolate chips, melted  stir in 1 scoop amazing grass superfood 1/4 cup coconut oil, melted 1 tbsp chia seeds So I mixed in a scoop of the Amazing Grass Superfood with it... let's see if he likes it  Pour into muffin tins lined with paper. Sprinkle flax seed on top (it'll sink into the mix). Freeze for 10 minutes. *Updated 20 minutes later -- it's a hit! Part of his daily greens, coconut oil for constipation, flax seed for like everything else it does... yay!